The Seven Gates to Freedom!
Awaken to your spiritual center in this seven week series!
Guided yoga postures, energy exercises, and meditation will allow you to open and direct the energy of each chakra to cleanse out toxins in the mental, astral, and physical body so that your natural radiance and beauty will shine from the inside out.
When we understand the mechanics of the subtle body and how to purify the chakras, it becomes much easier to rise into a natural state of happiness. You will leave each week feeling calmer, lighter and blissfully transformed.
Come to all or any of the classes in the series:
Please note: We will have our regular Anand Yoga sessions on July 22 and 29th led by Eleanor.
July 1: Earth Element (Steadfastness, Endurance, and Faith)
July 8: Water Element (Flowing with Life’s Changes)
July 15: Fire Element (Fiery Self-Control)
Aug 5: Air Element (Developing Divine Love)
Aug 12: Ether Element (Calm Expansion)
Aug 19: Spiritual Eye (Enlightenment)
Aug 26: Application of all 6 Chakras and Meditation on the 7th (Liberation)