A FREE Meditation Workshop
For all experience levels!
Come join us for this free interactive workshop!!
Learn about the practical aspects of Meditation - improving concentration, overcoming stress and fear, and becoming more effective in family, work, social, and spiritual aspects of life.
This is a fully experiential workshop with step by step explanations and guided meditation.
Everyone is welcome!
No experience necessary!
Topics covered:
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- What is Meditation?
- Benefits of meditation?
- Is Meditation for me?
- How do I learn to meditate?
- What is the path of Kriya Yoga?
- And more…
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When?
Monday, October 18, 2021, 7:00 p.m. - 8:30 p.m.
Where?
Community Room,
23811 Hawthorne Blvd. Torrance, CA 90505